CrossFit Train 97333
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WOD: 11/03/19

“Virgo”

30 minute AMRAP with a partner of:
A: 200m Sled Drag or Prowler Push
B: AMRAP of:
    2 Wall Walks
    10 Dumbbell Snatches, 50/35-lbs
    50 Double-unders

*Switch when partner returns from outside, continue where YOU left off on amrap.



Derek EasonNovember 2, 2019
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Derek EasonOctober 31, 2019
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
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