CrossFit Train 97333
Get Started Home
What is CrossFit About Us Pricing Schedule Coaches
Get StartedHome
CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Zenon de Fleur

WOD: 11/21/19

“Zenon De Fleur”

5 rounds for total time of:
5 Devil’s Press, 50/35-lbs.
15 Toes to Bar
3 Wall-walks
300m Run

*Rest 2:00, 1:45, 1:30, 1:15 between rounds

Derek EasonNovember 20, 2019
Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes
Previous

Max Effort Friday

Derek EasonNovember 21, 2019
Next

Janis Joplin

Derek EasonNovember 19, 2019
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

Follow us on social media!

Class Sign Up for MembersFAQGalleryCancellation

contact us

derek.crossfittrain@gmail.com
(541)270-2973