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Memorial WOD for Sophie B.

WOD: 12/14/19

Sophie B.

26 minute AMRAP of:
6 Push Press, 135/95-lbs.
12 Kettlebell Swings, 53/35-lbs.
18 Wall-balls, 20/14-lbs.

Today’s WOD is in honor of the beloved Box Dog, Sophie B.

She was so big, so fluffy, and so fun! We will all miss her dearly!

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Derek EasonDecember 13, 2019
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Derek EasonDecember 12, 2019
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
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