WOD: 12/14/19

Sophie B.

26 minute AMRAP of:
6 Push Press, 135/95-lbs.
12 Kettlebell Swings, 53/35-lbs.
18 Wall-balls, 20/14-lbs.

Today’s WOD is in honor of the beloved Box Dog, Sophie B.

She was so big, so fluffy, and so fun! We will all miss her dearly!