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WOD: 02/15/19
Jerk 3-3-3-3-2-2-2-1-1 reps
Open Workout 11.3
As Many Reps As Possible in 5 Minutes.
1 Squat Clean
1 Jerk
M=165lbs, F=110lbs
WOD: 02/15/19
Jerk 3-3-3-3-2-2-2-1-1 reps
Open Workout 11.3
As Many Reps As Possible in 5 Minutes.
1 Squat Clean
1 Jerk
M=165lbs, F=110lbs