DL, SDHP, and CTB
WOD: 03/20/19
Deadlift 10-10-8-8-6-6 reps
27-24-21 reps for time of:
Sumo-Deadlift High Pull, 75/55-lbs.
Chest-to-bar Pull-ups
WOD: 03/20/19
Deadlift 10-10-8-8-6-6 reps
27-24-21 reps for time of:
Sumo-Deadlift High Pull, 75/55-lbs.
Chest-to-bar Pull-ups