CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Sunday Funday

WOD: 03/10/19

Choose at least 2 of the following:

For time:
Row 2000m

21-15-9 reps for time of:
Kettlebell Headcutters, 53/35-lbs.
Burpee Pull-ups


For time:
70 Calorie Ski Erg or Bike

 

9-15-21 reps for time of:
Dumbbell Snatch, Right Arm
Dumbbell Snatch, Left Arm
Burpee Box Jumps, 24”/20”

Derek EasonMarch 9, 2019
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Derek EasonMarch 10, 2019
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Derek EasonMarch 8, 2019
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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contact us

derek.crossfittrain@gmail.com
(541)270-2973