Hero Saturday
WOD: 03/09/19
Ledesma
Complete as many rounds as possible in 20 minutes of:
5 difficult handstand push-ups
10 Toes to bar
20/14-lb. Medicine ball cleans, 15 reps
WOD: 03/09/19
Ledesma
Complete as many rounds as possible in 20 minutes of:
5 difficult handstand push-ups
10 Toes to bar
20/14-lb. Medicine ball cleans, 15 reps