WOD: 03/10/19

Choose at least 2 of the following:

For time:
Row 2000m

21-15-9 reps for time of:
Kettlebell Headcutters, 53/35-lbs.
Burpee Pull-ups


For time:
70 Calorie Ski Erg or Bike

9-15-21 reps for time of:
Dumbbell Snatch, Right Arm
Dumbbell Snatch, Left Arm
Burpee Box Jumps, 24”/20”