The Kraken

WOD: 06/01/19

“The Kraken”

Teams of 2-3

15 minute AMRAP of:
100 cal row
100 toes to bar

Directly into,

15 minute AMRAP of:
100 DB snatches
100 burpees over the DB

Directly into,

5 minute AMRAP of:
Max distance Run as a group