The Kraken
WOD: 06/01/19
“The Kraken”
Teams of 2-3
15 minute AMRAP of:
100 cal row
100 toes to bar
Directly into,
15 minute AMRAP of:
100 DB snatches
100 burpees over the DB
Directly into,
5 minute AMRAP of:
Max distance Run as a group
WOD: 06/01/19
“The Kraken”
Teams of 2-3
15 minute AMRAP of:
100 cal row
100 toes to bar
Directly into,
15 minute AMRAP of:
100 DB snatches
100 burpees over the DB
Directly into,
5 minute AMRAP of:
Max distance Run as a group