Cluster!?
WOD: 06/12/19
Build to a heavy:
Squat Clean Thruster
(Cluster)
“Cluster Fran”
21-15-9 reps for time of:
Clusters, 95/65 lbs.
Pull ups
Matt Chan explains The Cluster Movement using The Rogue Bar The Rogue Bar http://www.roguefitness.com/the-rogue-bar.php