Karen
WOD: 06/14/19
Back Squat 3-3-3-3-3 reps
Karen
For time:
150 Wall-balls, 20/14-lbs.
This is NOT how i recommend trying to go about this WOD :)
What I do recommend is quick sets of 10 reps at a time!
WOD: 06/14/19
Back Squat 3-3-3-3-3 reps
Karen
For time:
150 Wall-balls, 20/14-lbs.
This is NOT how i recommend trying to go about this WOD :)
What I do recommend is quick sets of 10 reps at a time!