Billie Jean

Announcement:

No Saturday Class (7/13)

On account of the Iron Beaver Summer Slam

Weightlifting all Day! Come hang out and watch!

WOD: 07/11/19

“Billie Jean”
For max reps:
Tabata Row
Rest 1 minute
Tabata Push Press, 95/65-lbs.
Rest 1 minute
Tabata Toes to Bar
Rest 1 minute
Tabata Russian KB Swing, 70/53-lbs.
Rest 1 minute
Tabata Row


Listen to more Michael Jackson: https://MichaelJackson.lnk.to/Stream!bjo ""Billie Jean"" was the first short film made for 'Thriller,' the biggest-selling album of all time. The short film for this No. 1 single, directed by Steve Barron, made history as the first video by a black artist to receive heavy rotation on MTV, and was later ranked by the network as one of the 100 greatest music videos of all time.
Derek Eason