Joey Kimdon CrossFit Games Pep Rally WOD

WOD: 07/27/19

4 rounds for time:
50 Double-unders
15 Snatches, 95/65-lbs.

Every 2:00 for 16 minutes:
Squat Clean, 1 rep

*Build to 82%+ of your 1RM.

Come to the workout at 9am then stick around for snacks afterwards. Let’s send Joey off to WIN the GAMES!!!!