CrossFit Train 97333
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Old Town Road

WOD: 07/09/19

“Old Town Road”
Complete as many rounds and reps as possible in 20 minutes of:

1 Rope Climb
21 DB Snatches, 50/35-lbs.
200m Run

2 Rope Climbs
15 DB Snatches, 50/35-lbs.
200m Run

3 Rope Climbs
9 DB Snatches, 50/35-lbs.
200m Run

Derek EasonJuly 8, 2019
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Derek EasonJuly 7, 2019
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
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