CrossFit Train 97333
Get Started Home
What is CrossFit About Us Pricing Schedule Coaches
Get StartedHome
CrossFit Train 97333
Take Control of your Health
What is CrossFitAbout UsPricingScheduleCoaches

Steam Roller

WOD: 08/16/19


“Steam Roller”

24 minute EMOTM:

1- 15/12 Cal Row 

2- 10 Single DB Snatch, Alternating

3- 15/12 Cal Row

4- 10 Single DB Hang Clean and Jerk

*50/35-lb. DB.


Derek EasonAugust 15, 2019
Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes
Previous

Saturday Hero!

Derek EasonAugust 16, 2019
Next

Mary

Derek EasonAugust 14, 2019
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

Follow us on social media!

BLOGClass Sign Up for MembersFAQGalleryCancellation

derek.crossfittrain@gmail.com
(541)270-2973

1780 SW 3rd Street, Suite 110
Corvallis, OR 97333

©2026 Copyright CrossFit Train 97333