The Guardians of the Galaxy
WOD: 08/10/19
“The Guardians of the Galaxy”
For time:
100 Calorie Buy IN or OUT
Then,
5 rounds of:
15 Syncro Pull-ups
12 Syncro Power Snatches, 95/65-lbs.
9 Syncro Burpees over the Bar
WOD: 08/10/19
“The Guardians of the Galaxy”
For time:
100 Calorie Buy IN or OUT
Then,
5 rounds of:
15 Syncro Pull-ups
12 Syncro Power Snatches, 95/65-lbs.
9 Syncro Burpees over the Bar