CrossFit Train 97333

View Original

Gandalf

WOD: 09/21/19

“Gandalf”

40 minute, 4 person team AMRAP of:
1: Run 800m
2: Max Rope Climbs
3: Row Max Calories
4: Max Handstand Push-ups

*Switch when athlete 1 returns from run.
*Score is total reps.