Sirius
WOD: 09/26/19
“Sirius”
10 minute AMRAP of:
Run 200m
15 Wall-balls, 20/14-lbs.
Rest 10 minutes.
10 minute AMRAP of:
Run 200m
20 Dumbbell Snatches, 50/35-lbs.
WOD: 09/26/19
“Sirius”
10 minute AMRAP of:
Run 200m
15 Wall-balls, 20/14-lbs.
Rest 10 minutes.
10 minute AMRAP of:
Run 200m
20 Dumbbell Snatches, 50/35-lbs.