Super Cindy
WOD: 01/18/20
“Super Cindy”
40 minute AMRAP with a partner:
10 Strict Pull-ups, each
20 Push-ups, each
30 Air Squats, each
400m Run, together
*one person works at a time.
WOD: 01/18/20
“Super Cindy”
40 minute AMRAP with a partner:
10 Strict Pull-ups, each
20 Push-ups, each
30 Air Squats, each
400m Run, together
*one person works at a time.