CrossFit Train 97333
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CrossFit Train 97333
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The Handstand Push-up

WOD: 01/20/20



Handstand Push-up Skill work



EMOTM for 14 minutes:
1: 5 Handstand Push-ups
2: Max Squats with a Plate, 45/35-lbs.



Derek EasonJanuary 19, 2020
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Derek EasonJanuary 18, 2020
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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(541)270-2973