Barbell Club was a Hit!!!
Barbell Club had a Blast!
Will we see you next week!?
WOD: 01/30/20
10 minute AMRAP of:
20 Calories
15 Wall-balls, 30/20-lbs.
Rest 5 minutes
10 minute AMRAP of:
200m Run
15 Med-ball Cleans, 30/20-lbs.
WOD: 01/30/20
10 minute AMRAP of:
20 Calories
15 Wall-balls, 30/20-lbs.
Rest 5 minutes
10 minute AMRAP of:
200m Run
15 Med-ball Cleans, 30/20-lbs.