Double-under Wonder

10/14/20

WOD

25 minute AMRAP of:
600m Run
60 Double-unders
30 DB Snatches, 40/30-lbs.
400m Run
40 Double-unders
20 DB Snatches
200m Run
20 Double-unders
10 DB Snatches

Train At Home

25 minute AMRAP of:
600m Run
60 Double-taps
30 Object Snatches
400m Run
40 Double-taps
20 Object Snatches
200m Run
20 Double-taps
10 Object Snatches