Paul Pena
10/24/20
WOD
“Paul Pena”
7 Rounds for Time:
100 meter Sprint
19 Kettlebell Swings (2/1.5 pood)
10 Burpee Box Jumps (24/20 in)
3 minutes Rest
Train At Home
7 Rounds for Time:
100 meter Sprint
19 Object Swings
10 Burpee Box Jumps
3 minutes Rest
