Dead as the Devil

10/27/20

WOD

Every 3:00 for 15 minutes:
Deadlift, 5 reps

15 minute AMRAP of:
Run 300m
9 Devils Press, 50/35-lbs.

Train At Home

21 minute AMRAP of:
Run 300m
9 Burpee Object Deadlift
6 Object Push Press