WOD: 02/17/20

Complete as many rounds as possible in 10 minutes of:
3 burpee box jump-overs
3 deadlifts
6 burpee box jump-overs
6 deadlifts
9 burpee box jump-overs
9 deadlifts
Etc.

♀ 20-in. box, 155 lb.♂ 24-in. box, 225 lb.

Hip Extension: 3 x 10

GHD sit-up: 3 x 10