CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

"Running Fran"

WOD: 03/09/20

5 sets of:
2 Squat Cleans + 3 Front Squats



“Running Fran”
For time:
200m Run
21 Thrusters, 95/65-lbs.
21 Pull-ups
200m Run
15 Thrusters, 95/65-lbs.
15 Pull-ups
200m Run
9 Thrusters, 95/65-lbs.
9 Pull-ups


Derek EasonMarch 8, 2020
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Derek EasonMarch 7, 2020
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973