CrossFit Train 97333

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"Running Fran"

WOD: 03/09/20

5 sets of:
2 Squat Cleans + 3 Front Squats



“Running Fran”
For time:
200m Run
21 Thrusters, 95/65-lbs.
21 Pull-ups
200m Run
15 Thrusters, 95/65-lbs.
15 Pull-ups
200m Run
9 Thrusters, 95/65-lbs.
9 Pull-ups