CrossFit Train 97333
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What is CrossFit About Us Pricing Schedule Coaches
Get StartedHome
CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Pulls

7/30/20

WOD

0:00 - 10:00
Bent over Row, 10 reps

10:00 - 20:00
Deadlift, 5 reps

20:00 - 30:00
AMRAP of:
Row 200m
10 Toes to Bar

Train At Home

4 sets:

5 Minute AMRAP of:
5 Object Deadlift
5 Toes-to-Target
5 Object Rows, each arm

Rest 1 Minute

*Class sign up is required.

Derek EasonJuly 29, 2020
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Derek EasonJuly 30, 2020
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Derek EasonJuly 28, 2020
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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contact us

derek.crossfittrain@gmail.com
(541)270-2973