Danny
8/1/20
WOD
“Danny” You Go, I Go
Complete as many rounds in 30 minutes with a partner as you can of:
24/20 inch Box Jump, 30 reps
115/75 pound Push Press, 20 reps
30 Pull-ups
Train At Home
Complete as many rounds in 20 minutes as possible of:
30 Jumping Squats
20 Object Push Press
30 Object Rows
*Class sign up is required.