CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Squats

7/6/20

WOD

EMOTM for 10 minutes:
Front Squat, 3 reps

10 minute AMRAP of:
50 Air Squats
30 Box Jumps, 24”/20”
15 Toes to Bar

Rx+ 10 Muscle-ups

Train At Home

20 minute AMRAP of:
50 Air Squats
30 Box Jumps (or Broad Jumps)
15 Toes-to-target

*Class sign up is required.

Derek EasonJuly 5, 2020
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Derek EasonJuly 4, 2020
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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contact us

derek.crossfittrain@gmail.com
(541)270-2973