Toes-to-Bar Tuesday

8/11/20

WOD

3 rounds for time of:
800-m Run
21 Toes-to-Bars
12 Deadlifts

♀ 185 lb. ♂ 275 lb.

Train At Home

3 rounds for time of:
800-m Run
21 Toes-to-Target
21 Object Deadlifts

*Class sign up is required.