“Ledesma”
10/23/21
WOD
“Ledesma”
Complete as many rounds as possible in 20 minutes of:
5 Handstand push-ups
10 Toes-to-Bar
15 Medicine ball cleans, 20/14 pounds
“Ledesma”
Complete as many rounds as possible in 20 minutes of:
5 Handstand push-ups
10 Toes-to-Bar
15 Medicine ball cleans, 20/14 pounds