Cleans and Jerks
11/9/21
WOD
Clean and Jerk 3 x 3
For time:
50 medicine-ball cleans, 20/14-lb.
25 push jerks, 155/105-lb.
50 medicine-ball cleans, 20/14-lb.
Clean and Jerk 3 x 3
For time:
50 medicine-ball cleans, 20/14-lb.
25 push jerks, 155/105-lb.
50 medicine-ball cleans, 20/14-lb.