Hang Power Snatch
10/6/21
WOD
Build to a heavy set of 1 Hang Power Snatch
“Lane”
5 Rounds For Reps:
Max Unbroken Hang Power Snatches (3/4 bodyweight)
Max Unbroken Handstand Push-ups
- Rest as needed between sets
Build to a heavy set of 1 Hang Power Snatch
“Lane”
5 Rounds For Reps:
Max Unbroken Hang Power Snatches (3/4 bodyweight)
Max Unbroken Handstand Push-ups
- Rest as needed between sets