CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Front Squat

12/2/21

WOD

Front Squat 7 x 1

AMRAP in 10 minutes of:
25 Air Squats
15 Russian KB Swings
10 Wall-Balls
5 Kettlebell Swings

*Use a Heavy Kettlebell and Heavy Wall-Ball.

Derek EasonDecember 1, 2021
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Derek EasonNovember 30, 2021
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973