EMOTM

DON’T MISS THE UGLY SWEATER WOD! WEAR YOUR UGLIEST HOLIDAY SWEATERS TO THE WORKOUT THIS WEDNESDAY AT 10AM!

12/21/21

WOD

EMOTM for 30 minutes:
1: Power Clean and Jerk, 4 reps
2: Power Snatch, 2 reps
3: 50 Double-unders