“Kerrie”
12/11/21
WOD
"Kerrie" with a Partner
30 minute AMRAP of:
100-m shuttle sprint (inside)
5 burpees
20 sit-ups
15 push-ups
100-m shuttle sprint (inside)
*you go, I go.
"Kerrie" with a Partner
30 minute AMRAP of:
100-m shuttle sprint (inside)
5 burpees
20 sit-ups
15 push-ups
100-m shuttle sprint (inside)
*you go, I go.