Step to It
3/25/21
WOD
5 rounds for time of:
30 Calories
30 Box Step-ups, 30”/24”
30 Single DB Push Press, 50/35-lbs.
Rest 1:00
Train At Home
5 rounds for time of:
400m Run
30 Box Step-ups
30 Single DB Push Press
Rest 1:00
5 rounds for time of:
30 Calories
30 Box Step-ups, 30”/24”
30 Single DB Push Press, 50/35-lbs.
Rest 1:00
5 rounds for time of:
400m Run
30 Box Step-ups
30 Single DB Push Press
Rest 1:00