T2R

3/30/21

WOD

Every 7:00 for 5 sets:
14 Toes-to-Ring
16 Alternating DB Snatch, 50/35-lbs.
18 DB Step-ups, 24”/20”

Train At Home

Every 7:00 for 5 sets:
14 Toes-to-target
16 Alternating DB Snatch
18 DB Step-ups