“Manion”
5/1/21
WOD
“Manion”
7 rounds for time of:
Run 400 meters
29 back squats
♀ 95 lb. ♂ 135 lb.
To learn more about the Travis Manion Foundation CLICK HERE
Train At Home
7 rounds for time of:
Run 400 meters
29 DB back squats
“Manion”
7 rounds for time of:
Run 400 meters
29 back squats
♀ 95 lb. ♂ 135 lb.
To learn more about the Travis Manion Foundation CLICK HERE
7 rounds for time of:
Run 400 meters
29 DB back squats