Endurance Fridays are Back!

Every Friday at 5:30PM

*Please note there will only be Endurance Class happening at this time, there will not be a regular CrossFit Class.

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6/10/21

WOD

10 minute AMRAP of:
15 Push-ups
15 Kettlebell Swings, 53/35-lbs.
60 Double-unders

Rest 5 minutes

10 minute AMRAP of:
10 Push-ups
10 Kettlebell Swings, 53/35-lbs.
30 Double-unders