CrossFit Teens
7/6/21
WOD
EMOTM for 10 minutes:
3 Strict Press + 7 Push-ups
3 sets of:
5 minutes ON / 1 minute OFF
100 Double-unders
50 Single-arm Push Press, 35/20-lbs.
25 Toes-to-Bar
EMOTM for 10 minutes:
3 Strict Press + 7 Push-ups
3 sets of:
5 minutes ON / 1 minute OFF
100 Double-unders
50 Single-arm Push Press, 35/20-lbs.
25 Toes-to-Bar
