Teal
8/3/21
WOD
12 Sets For Load:
3 Deadlifts
“Teal”
AMRAP 15:
30-ft. Burpee Broad Jumps
20 DB Front Rack Lunges (35/25#)
10 Toes-to-Bar
12 Sets For Load:
3 Deadlifts
“Teal”
AMRAP 15:
30-ft. Burpee Broad Jumps
20 DB Front Rack Lunges (35/25#)
10 Toes-to-Bar