CrossFit Train 97333
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CrossFit Train 97333
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Push Jerk

8/6/21

WOD

For Load:
Push Jerk 5-5-5-3-3-3-2-2

*Perform 50 double unders and 10 box step-ups (24/20") after each set of push jerks. Rest as needed between sets.

Derek EasonAugust 5, 2021
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CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973