Toes-to-Bar Tuesday
9/14/21
WOD
10-15 minutes to:
Build to a heavy single Power Clean
AMRAP 10:
5 Power Cleans (205/145#)
10 Toes-to-Bar
*Rx+ = 5 Muscle-ups
10-15 minutes to:
Build to a heavy single Power Clean
AMRAP 10:
5 Power Cleans (205/145#)
10 Toes-to-Bar
*Rx+ = 5 Muscle-ups