Snatch
9/20/21
WOD
On a 12:00 Clock For Load:
1 Snatch Pull + 1 Hang Power Snatch
3 Rounds For Time:
15/11 Calorie Bike/Ski/Row
12 Power Snatches (95/65#)
9 Burpees
On a 12:00 Clock For Load:
1 Snatch Pull + 1 Hang Power Snatch
3 Rounds For Time:
15/11 Calorie Bike/Ski/Row
12 Power Snatches (95/65#)
9 Burpees