“Bradshaw”
12/10/22
WOD
"Bradshaw" w/partner
20 rounds for time of:
3 Handstand push-ups
225/155 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
*you do a round, then partner does a round.
"Bradshaw" w/partner
20 rounds for time of:
3 Handstand push-ups
225/155 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
*you do a round, then partner does a round.