Sirius Black 12/14/22WODEvery 6:00 for 5 sets:3 Rope Climbs6 Ring Muscle-ups12 Toes-to-Bar15 Kettlebell Swings, 70/53-lbs. Derek EasonDecember 13, 2022 Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes